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Writer's pictureMila Tina

Integrating Fitness with Cultural Heritage: RitmoFit XP Partners with Shinnecock Indian Nation

Updated: Aug 19



We at RitmoFit XP are proud to have joined forces with the Shinnecock Indian Nation for their first annual Health Expo in Southampton. This landmark event was not just a celebration of health but also a profound communion with the rich cultural heritage of the Shinnecock community.


The Shinnecock Indigenous Whole-listic Health Expo was a vibrant gathering that aimed to enrich the community's wellness through indigenous practices and modern health initiatives. Set against the serene backdrop of Southampton, the event was a perfect melding of tradition and contemporary wellness practices, featuring activities that catered to all aspects of well-being: physical, mental, spiritual, and social.


Denise Williams, the Shinnecock Indian Nation Education Director, shared her enthusiasm for our collaboration:


"The entire RitmoFit Experience was remarkable! It inspires people of all different physical abilities to participate. It feels as though you are drawn into each movement! I would recommend this program to anyone and everyone!"



This partnership exemplifies our commitment at RitmoFit XP to foster inclusive wellness environments that not only strengthen bodies but also build bridges between diverse cultures. By integrating our dynamic fitness approaches with the holistic wellness traditions of the Shinnecock Indian Nation, we help promote a balanced lifestyle that respects both heritage and health.


Here's what Stallion Collins, Shinnecock Health and Wellness Coordinator, had to say about the experience:

"I attended the Shinnecock Health Fair and was drawn into the RitmoFit XP performance, prompting me to join in. Despite being one of the few men participating, it was a real workout, yet it felt like a fun concert or dance class. I would definitely recommend the RitmoFit experience—these women truly rock!"


As we reflect on the success of this event, we are inspired by the community's enthusiastic participation and the opportunity to contribute to such a meaningful cause. We look forward to future collaborations that continue to celebrate and support the health and cultural vitality of the Shinnecock Indian Nation.


For more on our programs and collaborations, visit our website: RitmoFit XP.

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