James Lane PostJun 27, 20231 min readEmpowered Movement Featuring DanceBody, Isaac Boots, RitmoFit XP, & TREMBLE At The Clubhouse
Mila TinaJun 15, 20234 min readGrounding: Why Getting Your Feet Dirty Might Be the Best Thing You Can Do for Your Health
Mila TinaMay 30, 20234 min readJoan of Arc: The Teenager Who Led an Army, Changed History, and Still Got Burned for It
Veronica ChumbiMar 29, 20232 min readThe RitmoFit Experience Combines Interval Training, Auditory Art, and Self Expression
Nicole TeitlerMar 22, 20234 min readEmpowered Movement With RitmoFit XP’s Vanessa Acero & Mila Tina
Southampton Arts CenterMar 21, 20232 min readSouthampton Arts Center Presents RitmoFit XP’s ‘A Wellness Journey to Power: Feminine Fire’
Mila TinaMar 1, 20236 min read7 Legendary Women Who Changed the World (Against All Odds): A Guide for Moms to Inspire Daughters to Dream Big - Part 1
Mila TinaFeb 1, 20235 min readDecoding the Mystery of Peer-Reviewed Research: A Guide for Women Who Want the Facts
Mila TinaJan 10, 20235 min readDiscernment in Health: How Women Can Make Wise Choices in Healthcare and Beyond
Mila TinaJan 1, 20234 min readThe Ultimate Menstrual Cramps Slayer: Ginger-Turmeric-Cinnamon-Black Pepper Tea (Because You Deserve Better Than Curling Up in Fetal Position)
Mila TinaDec 10, 20224 min readRigoberta Menchú: The Indigenous Woman Who Took On a Genocide and Won a Nobel Prize—No Big Deal
Mila TinaNov 1, 20225 min readRenaissance Women: The Original Multitaskers Who Changed the World (And Why We Should Be Following Their Lead)
Mila TinaOct 1, 20226 min readMagnesium: The Miracle Mineral Your Body Needs (But Probably Doesn’t Get Enough Of)
Juliana OlguinSep 1, 20223 min readRitmoFit XP: An Explosive Blend of Sport and Art Created by Two East End Latinas