Her Journey

Where Women Thrive: Wellness, Fitness, Beauty, and the Voices of Legendary Women.

Elegance in Motion: A Celebration of Feminine Strength and Grace

Nov 292 min read

Elegance in Motion: A Celebration of Feminine Strength and Grace

Join us on December 17 at 7:30 PM at Hamptons Gym Corp in Southampton for an enchanting evening that intertwines fitness, rhythm, and...

The Untold History of Rock: The Women Who Drove Rock’s Revolution

Mila Tina

Nov 137 min read

The Untold History of Rock: The Women Who Drove Rock’s Revolution

From Sister Rosetta Tharpe to Pat Benatar, we honor the legendary women who redefined rock with boldness and authenticity.

RitmoFit XP

Nov 82 min read

RitmoFit XP’s Partner in Wellness: Four Oaks Café’s Delicious New Additions

At RitmoFit XP, we believe in fueling both the body and soul with nourishing, mindful choices, and our partnership with Four Oaks Café...

RitmoFit XP

Oct 252 min read

Rock Your Fitness: Channel Iconic Energy with RitmoFit XP this November!

Join us this November at Hamptons Gym Corp to reveal your Inner Rockstar! Channel iconic energy and celebrate strength, rhythm, and gratitud

RitmoFit XP

Oct 63 min read

RitmoFit XP Partners with Hamptons Gym Corp for Monthly Themed Fitness Classes

We are happy to announce that we’ve partnered with Hamptons Gym Corp to bring a fresh, energetic workout experience to the Hamptons!...

RitmoFit XP

Oct 43 min read

Falling into Rhythm: RitmoFit XP’s Equinox Celebration Recap

RitmoFit XP Fall Equinox Event Recap!

RitmoFit XP

Sep 302 min read

RitmoFit XP at The Hamptons Business Expo 2024: A Fusion of Wellness, Fashion, and Community

RitmoFit XP rocked The Hamptons Business Expo with live drumming, martial arts, and fitness, creating an unforgettable wellness experience.

RitmoFit XP

Sep 134 min read

SAC Partners with RitmoFit XP For A Fall Equinox Wellness Event Featuring Advanced Scalar Energy Technology

Join us at Equinox Renewal on Sept. 22nd at Southampton Arts Center for wellness, fitness, scalar energy sessions, and more!

Why Latinas Are Still Overlooked in the Fitness Industry—and How We're Fighting Back

RitmoFit XP

Aug 304 min read

Why Latinas Are Still Overlooked in the Fitness Industry—and How We're Fighting Back

Latinas are often overlooked in fitness. Discover how we're breaking barriers and redefining what it means to be fit, empowered, and strong.

Experience the Rhythm of Wellness at The Hamptons Business Expo 2024

RitmoFit XP

Aug 272 min read

Experience the Rhythm of Wellness at The Hamptons Business Expo 2024

Join RitmoFit XP at The Hamptons Business Expo 2024 on Sept 7th. Experience live drumming, wellness demos, and unique products.

Mila Tina and OLA's Virtual Rhythm Workshop: Unlocking Inner Vitality with BioRitmo

RitmoFit XP

Aug 42 min read

Mila Tina and OLA's Virtual Rhythm Workshop: Unlocking Inner Vitality with BioRitmo

On July 31, 2024, Mila Tina, co-founder of RitmoFit XP, in collaboration with the Organización Latino Americana (OLA) , delivered an...

Integrating Fitness with Cultural Heritage: RitmoFit XP Partners with Shinnecock Indian Nation

Mila Tina

Jul 292 min read

Integrating Fitness with Cultural Heritage: RitmoFit XP Partners with Shinnecock Indian Nation

We at RitmoFit XP are proud to have joined forces with the Shinnecock Indian Nation for their first annual Health Expo in Southampton....

A Fusion of Fitness and Culture: RitmoFit XP Partners with OLA

Mila Tina

Jun 42 min read

A Fusion of Fitness and Culture: RitmoFit XP Partners with OLA

At RitmoFit XP, our commitment to fostering wellness and diversity through our unique fitness programs recently found a fantastic match...

RitmoFit XP

Apr 292 min read

RitmoFit XP Showcase at Pachanga 2024 Hosted by OLA at Bay Street Theater

This past April, the Organización Latino Americana (OLA) of Eastern Long Island successfully hosted its annual Pachanga, featuring an...

Fashion, Fitness, and Courage at Ella Libre's Event

Mila Tina

Mar 111 min read

Fashion, Fitness, and Courage at Ella Libre's Event

RitmoFit XP was excited to participate in Ella Libre's "Pasarela con Propósito" (Runway with a Purpose) on March 9, 2024 in Central...

Celebrating Hispanic Heritage: RitmoFit XP's Partnership with Suffolk County Community College

Mila Tina

Oct 22, 20231 min read

Celebrating Hispanic Heritage: RitmoFit XP's Partnership with Suffolk County Community College

Earlier this month, RitmoFit XP had the privilege of celebrating Hispanic Heritage Month at Suffolk County Community College, where...

A Refreshing Blend of Wellness and Flavor with Four Oaks and RitmoFit XP

Mila Tina

Aug 29, 20232 min read

A Refreshing Blend of Wellness and Flavor with Four Oaks and RitmoFit XP

At RitmoFit XP, we believe in the power of partnerships that not only enhance our community outreach but also align perfectly with our...

Empowered Movement Featuring DanceBody, Isaac Boots, RitmoFit XP, & TREMBLE At The Clubhouse

James Lane Post

Jun 26, 20231 min read

Empowered Movement Featuring DanceBody, Isaac Boots, RitmoFit XP, & TREMBLE At The Clubhouse

Nikki on the Daily and James Lane Post held an Empowered Movement event at The Clubhouse in East Hampton on Saturday, June 17. The...

The RitmoFit Experience Combines Interval Training, Auditory Art, and Self Expression

Veronica Chumbi

Mar 28, 20232 min read

The RitmoFit Experience Combines Interval Training, Auditory Art, and Self Expression

The RitmoFit Experience Combines Interval Training, Auditory Art, and Self Expression Encouraging women to strengthen their minds,...

Empowered Movement With RitmoFit XP’s Vanessa Acero & Mila Tina

Nicole Teitler

Mar 22, 20234 min read

Empowered Movement With RitmoFit XP’s Vanessa Acero & Mila Tina

Vanessa Acero and Mila Tina are the creators of RitmoFit XP, an exercise that combines fitness and global rhythm.