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Her Journey
Where Women Thrive: Wellness, Fitness, Beauty, and the Voices of Legendary Women.
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The Evolution of Alumbra Sport Bootcamps
From "Booty & Beauty" to Alumbra Base Since 2020, Alumbra Sport Bootcamps have been more than just workouts—they’ve been transformative...
Vanessa Acero
Apr 34 min read


Four Oaks Café and RitmoFit XP: Nourishing Connections in Wellness
At RitmoFit XP, we deeply value partnerships that align with our health and wellness ethos, and we're proud to highlight our ongoing...
RitmoFit XP
Feb 102 min read


The Future of Skincare Is Here: Scalar Energy & Cellular Regeneration at Our Next Event
Experience free advanced skin care treatments with Monica Vargas at Waves of Feminine Energy—rejuvenate your cells and glow from within!
Mila Tina
Feb 63 min read


Awaken Your Senses: The Art of Tea with Plain T & RitmoFit XP
Experience the art of tea with RitmoFit XP & Plain T—sip, focus, and recharge with a mindful ritual blending wellness & tradition.
RitmoFit XP
Feb 44 min read


Aromatherapy & Neuroscience: The Restorative Link Between Scent & Well-Being
The science of aromatherapy and essential oils, their impact on the body and mind, and their deep connection to feminine energy.
Mila Tina
Jan 305 min read


RitmoFit XP Featured On Newsday!
Trainer Vanessa Acero & drummer Mila Tina lead a high-energy fitness class blending live drumming, martial arts & cardio, held monthly at...
RitmoFit XP
Jan 221 min read

Elegance In Motion: Lessons From Coco Chanel, Audrey Hepburn, And Jacqueline Kennedy
Join us Jan 21 at Southampton Gym for "Elegance in Motion: Cosmic Night Edition," with dance-inspired fitness.
RitmoFit XP
Jan 193 min read

Elegance in Motion: A Celebration of Feminine Strength and Grace
Join us on December 17 at 7:30 PM at Hamptons Gym Corp in Southampton for an enchanting evening that intertwines fitness, rhythm, and...
RitmoFit XP
Nov 29, 20242 min read

The Untold History of Rock: The Women Who Drove Rock’s Revolution
From Sister Rosetta Tharpe to Pat Benatar, we honor the legendary women who redefined rock with boldness and authenticity.
Mila Tina
Nov 13, 20247 min read

Cabrini: The Woman Who Showed Us That the World Wasn’t Big Enough
Explore Cabrini's legacy, her fearless journey, and the lessons we can learn from her remarkable life. A true inspiration for us all.
Vanessa Acero
Nov 13, 20243 min read

RitmoFit XP’s Partner in Wellness: Four Oaks Café’s Delicious New Additions
At RitmoFit XP, we believe in fueling both the body and soul with nourishing, mindful choices, and our partnership with Four Oaks Café...
RitmoFit XP
Nov 8, 20242 min read


Elizabeth Cady Stanton: The OG of Women's Rights Who Made Voting a Thing
Elizabeth Cady Stanton: The trailblazer who fought for women’s right to vote. Let’s honor her by making our voices heard this November.
Mila Tina
Nov 1, 20245 min read

Rock Your Fitness: Channel Iconic Energy with RitmoFit XP this November!
Join us this November at Hamptons Gym Corp to reveal your Inner Rockstar! Channel iconic energy and celebrate strength, rhythm, and gratitud
RitmoFit XP
Oct 26, 20242 min read


RitmoFit XP Partners with Hamptons Gym Corp for Monthly Themed Fitness Classes
We are happy to announce that we’ve partnered with Hamptons Gym Corp to bring a fresh, energetic workout experience to the Hamptons!...
RitmoFit XP
Oct 7, 20243 min read

Falling into Rhythm: RitmoFit XP’s Equinox Celebration Recap
RitmoFit XP Fall Equinox Event Recap!
RitmoFit XP
Oct 5, 20243 min read

MD vs. DO: Which Doctor’s Got Your Back (and Your Soul)?
Wondering if you should trust an MD or DO for your health journey? Here’s the real tea on these two doctor types and what sets them apart.
Mila Tina
Oct 3, 20245 min read


RitmoFit XP at The Hamptons Business Expo 2024: A Fusion of Wellness, Fashion, and Community
RitmoFit XP rocked The Hamptons Business Expo with live drumming, martial arts, and fitness, creating an unforgettable wellness experience.
RitmoFit XP
Oct 1, 20242 min read

Apple Cider Vinegar: The Ancient Elixir That’s Still Kicking (And Burning Fat) Today
Apple cider vinegar: An ancient elixir with modern benefits. Discover its fat-burning power and how to use it, with a side of humor.
Mila Tina
Sep 30, 20244 min read


Why Mobility Drills Are Essential for an Amazing Workout
Hey there, Vanessa here—certified trainer from Alumbra Sport and lead instructor of RitmoFit XP. As we approach the Fall Equinox, I want...
Alumbra Sport
Sep 19, 20242 min read

SAC Partners with RitmoFit XP For A Fall Equinox Wellness Event Featuring Advanced Scalar Energy Technology
Join us at Equinox Renewal on Sept. 22nd at Southampton Arts Center for wellness, fitness, scalar energy sessions, and more!
RitmoFit XP
Sep 13, 20244 min read
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